About Us

The facility concept:

Golden Age Fitness is a fitness center targeting active adults (generally people 40+). As baby boomers become increasingly more involved in fitness activities, it is more evident than ever their needs in a fitness center. Golden Age Fitness is the first of its kind in Georgia and has hopes of soon becoming the leading authority in active-adult fitness.

Lead by:

Sandy Riordan is a long-time fitness enthusiast and is a certified personal fitness trainer.  She was inspired to create the Golden Age Fitness concept after watching her parents (seniors) struggle to find the right physical activities in their advancing years.  The prospect of them attending a traditional fitness facility did not appeal to them.  They found the clientele intimidating, and the equipment was either too complicated or did not suit their needs for 'movement not muscle.' 

In addition to opening the fitness facility, Sandy has continued her Aqua Aerobic programs and plans to expand to the active adult community.